Cape Town - The Garden Route’s Sedgefield hosts the 21st Tortoise Tuff,
set to take place on Saturday, 10 March.
Participants can choose between four races for the event
hosted by Sedgefield Striders.
All the races will start at the Sedgefield Primary School
field at the following starting times:
- 10km run/walk - 07:15
- 30km walk - 06:00
- 30km run - 07:00
- 21km trail run - 07:10
- 2.5km fun run - 08:00
“All the races take place in and around Sedgefield, giving
those taking part a grand tour of some of the village’s most beautiful areas,”
says Sedgefield Striders.
ALSO SEE: Africa gets its first gold-status marathon
+ plus 7 other iconic marathons to add to your bucket list
“The flat course of the 10km event has always been popular
amongst the ‘speedsters’ of both the running and walking sectors,” it says,
adding that this race also serves as “official ASWD Race Walking Trials to
select a team for the SA Road Walking Champs later this year”.
Runners looking for something more challenging can choose
the 30km course which covers some of Sedgefield’s climbs, drops and flats on
both gravel and tar.
“It is an ideal training run for Two Oceans and a great
‘target distance’ for those who normally stick to half marathons. Walkers are
also welcome for this event, but should take note of the 4 hour cut off time,”
says Sedgefield Striders.
ALSO SEE: #CapeWaterCrisis: Two Oceans Marathon water
saving measures in place ahead of Day Zero
The Trail Run is also a challenging course along the beach,
through the Goukamma Nature Reserve, and “some serious ‘dune work’”.
“Cape Nature’s co-operation makes it possible for runners to
enjoy stunning views and almost untouched trails as a reward for the hard
work-out this event will provide for the ever-increasing market of adventure
racers,” adds Sedgefield Striders.
For those who want to take it easy there’s the 2.5km fun
Prize money is up for grabs for male and female winners of
the 30km, 10km and 21km races, with age category prizes also on offer.
SEE: Cape Town Marathon sets global green
standard + iconic marathons mapped
Timing for the races will be electronic – Athletes will have
their time electronically recorded via a microchip as they cross the finishing
The Tortoise Tuff 10km, 30km and trail run are pre-entry
events, but entries for the fun run will be accepted on the morning of the
Participants can enter by downloading an entry form from the
website, enter online
through www.aswd.co.za or get forms from the Sedgefield
Tourism office, Top Gear Sport in Meade Street, George and Tekkie Town branches
in the Garden Route.
Registration will take place at Sedgefield Primary School
from 17:00 to 19:00 on Friday, 9 March and from 05:30 on race day.
If you are a running fanatic or adventure racer, check out these 10 mammoth marathons from around the globe that are on every runners' bucket-list:
Plan your trip: