Life making you a little crazy? Head to these countries vaunted for their wellbeing

2019-02-19 19:00
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In this digital era we live in, the business of being well is more than just fighting off disease. The latest mental health revolution reflects that.

More and more travellers are looking for better work-life balance and coping mechanisms for stress, as they seek to embrace holistic lifestyles. 

If you're looking for more vitality and joy, this index of countries best for mental wellbeing, put together by Soul Sanctuaries, just for you.

Key destinations such as Bhutan, Thailand, Indonesia and India are some of the very best countries in the world for overall wellness, but when they produced a scientific methodology to analyse the best countries to live in for positive mental wellbeing - the results are interesting. 

READ: Quick guide to Thailand: Visa free travel for South Africans 

The study examined an array of important factors which contribute to mental wellbeing such as sunshine, social life, nature and levels of happiness and mental wellbeing in every country. 

South Africa features in the top 15, with the United Arab Emirates clinching the zen spot at number one. 

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READ: Breathe in deep and find your centre in these 15 wellness travel destinations

See the Full results table below: